Since last October, my weight training
has been on hold. The radon levels in the basement were double the EPA maximum safe limit. It has taken months to get 3 phases complete and although the radon levels are lower, they are not at an ideal low.
In the interim, I have been doing manual labor: landscaping, chain sawing trees, clearing brush, hauling and stacking fire wood, etc. I’m not in as good of shape as when I was weight training, but it’s a good compromise until the radon levels are satisfactory.
My weight has increased a bit due to indulging on holiday sweets. The colder weather is keeping me indoors more than I would like as well. I’ve been slowly incorporating weighing foods again to facilitate food logging and using my scale as a progress gauge. I’m confident I can get back where I need to be once my weight room is back in business.