Spotlight Gesundheit


Brands I like

Harbinger Women’s Pro Gloves Review


My hands were getting pretty torn up and calloused from the bar grips on my squat and curl bars. I invested in a pair of Harbinger lifting gloves and they make a big difference in the condition of my hands. Do they totally eliminate callouses? No. But, they guard my hands against skin tears, which can be a major pain to heal while continuing to lift.

The things I like best about these gloves is they are washer and dryer safe even though they are leather. I washed them right after purchasing and the leather was still supple and flexible after machine drying them. The mesh on the top keeps glove “stink” from sweat at bay and provides a lot of comfort with a tight fit.

The 1/4 finger slots still allow a bit of the bar rashing to come in contact with the top two sections of my fingers, but it does not seem to produce the skin tearing comparable to my bare palms. If I had to do it over again, I would probably invest in a full glove to guard my whole hand against the bar rashing. But they are very comfortable, easy to clean, and fit perfectly.

Wallaby Greek Yogurt

Wallaby Greek yogurt is a huge staple in my diet. It took a while to find a Greek yogurt that had a high protein content and was not extremely tart. Wallaby fit the criteria 100%.

If they ever stop making it, I’m going to lie down on the floor and throw a big girl tantrum followed by fetal position sobbing. It is that good.

Anyway, back on topic, the protein count is the highest I can find: 23 grams of protein for every 225g serving which totals 130 calories. A picture of the full nutrition facts is below.

Tips for flavoring this luscious plain Greek yogurt can be found here.





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